Move and Melt

Service Description

Pilates and Sound set in stunning surroundings. Move your body. Melt into stillness. Join us for a cosy November morning in the newly converted barn at Wolds Barn, Acre House, Normanby le Wold, tucked away in the peaceful Lincolnshire Wolds. A space away from the noise, distractions and busyness of everyday life, where you can take a couple of hours to move, breathe, switch off and reset. We’ll start with Pilates to gently stretch, strengthen and wake up the body. Expect mindful, strengthening movement and a chance to undo some of that desk posture we all seem to fall into! Then it’s time to melt into stillness. Get cosy under your blanket, lie back and do absolutely nothing while you’re immersed in the calming sounds of crystal bowls, Himalayan singing bowls and chimes. Allow yourself to completely switch off as the movement gives way to stillness, helping you reconnect with your body and create space for a calmer mind. Think candlelight, cosy blankets, beautiful surroundings and the peaceful atmosphere of a converted country barn, with two hours to step away from the November chill and simply slow down. Sunday 15th November 10:00am – 12:00pm £25 per person Wolds Barn, Acre House, Normanby le Wold, Market Rasen Come and move. Come and melt. Come and give yourself a couple of hours to simply be.